Green Tea Has Amazing Health Benifits

Green tea can improve your mental health and brain function! It is crammed with antioxidants and nutrients which have a profound reaction on the body which help prevent cell damage.

It is also said to help in fat loss by activating fatty acids seperating them from the fat tissues and thereby making them available to be used as energy instead.

Green tea can also lower the risk of cancer such as breast cancer, prostate cancer, and colorectal cancer. it kills bacteria so thereby improves your overall dental health.

These are just some of the benifits of green tea, but be sure to go for the higher brands of green tea as it's been reported than some of the lower brands contain excessive levels of fluoride. However even the lower brands have more benifits that outway the negatives.

Try Drinking Green Tea A Few Times A Week For A Healthier Mind And Body

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